We all have moments of stress in our week when things don’t go to plan, we feel overwhelmed or for any number of other reasons. Even when the source of the stress might be ongoing there are a few easy ways to de-stress in the moment and today I wanted to share my top 7 with you. I’d love to hear your advice on easy ways to de-stress as well!
I’m not going to lie, this slice is not the prettiest thing I’ve ever shared here on the blog, but it sure is tasty! This gooey date fudge slice is deceptively healthy, it’s free from flour and added sugar and is both vegan and gluten free. It might be slightly messy to eat, but it’s worth it, I promise!
Recently a friend was telling me she was looking at introducing more organic food into her life, and when I mentioned the dirty dozen and clean fifteen lists she didn’t know what I was talking about, and it dawned on me that she might not be the only one! Not everyone spends their spare time reading about these kinds of things like I do (nerd alert!) so today I thought I would share this useful resource with all of you too!
It may seem counterintuitive to be recommending items to help move towards zero waste living but it does make sense, I promise! Today I wanted to talk about the top 7 items I’ve added to my life over the last few years that have meant I now create less waste on a day-to-day basis. All of them are quite simple (and generally cheap) but having them in your home (and using them of course!) will make a big difference to the planet.
Israeli couscous is by far one of my favourite salad bases as it provides not only flavour but some texture as well. Plus, it’s really easy to prepare and tastes as good both hot and cold! I whipped up this pea & asparagus israeli couscous salad to take to a BBQ and wanted to cram as many delicious Spring greens in there as I possibly could!
