Archive of ‘Lifestyle & Productivity’ category

6 Podcasts That Will Leave You Feeling Smarter

I’m a big podcast listener and I’ve shared many of my favourite podcasts before, generally comedy and interview style ones, but today I wanted to share a different genre with you – podcasts that will leave you feeling smarter! These 6 podcasts will not only entertain but teach you at the same time, and it’s my new favourite genre to listen to around the home!

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6 Small Ways to Introduce Mindfulness Into Every Day

I’m still very much a beginner when it comes to meditation and mindfulness but even with the little practice I do have I have seen huge benefits. This year I am trying to find simple ways to include mindfulness into every day and today I thought I would share them with you too! I’d love to hear how you practice mindfulness as well, the more ways the better that’s for sure!

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10 Ways to Eat More Vegetables

If you follow I Spy Plum Pie on facebook or are on my newsletter list then you’ll have probably seen me talking about a bunch of new podcasts I’ve been listening to lately, including Straight & Curly hosted by Carly from Smaggle and Kelly Exeter from A Life Less Frantic. They did an episode recently on eating 5 cups of vegetables a day which got me thinking, so today I’m sharing my favourite easy ways to eat more vegetables. I’d love to hear your tips too!

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6 Tips for Better Work Lunches

As the working year kicks back into full gear lots of people are making resolutions to bring their lunch to work more often, which isn’t always easy to stick to. I’ve been a part of the BYO work lunch brigade for a long time, so today I thought I would share my top tips for better work lunches and I’d love to hear yours too!

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