Properly relaxing has never been one of my strong suits – I have had to practice actually switching off over the years. So it’s safe to say I have built up a few tips over the years for having a more relaxing evening. I thought I would share them with you today – I’d love to hear yours too!
I’ve always been a fan of to-do lists, and I still write mine down on paper too! Over the last few months I have been experimenting with writing my to-do list at night and I have seen all kinds of benefits. Today I thought I would share some with you – I’d love to hear your thoughts too!
I’m not always the best sleeper, so I have been trying to have more screen free evening time. I always ensure the last hour or so before I go to bed is screen free, but screen free evenings are even better again. I thought I would share some of my favourite activities, and I’d love to hear your ideas as well!