Posts Tagged ‘health’

7 Tips to Drink More Water

We all know that drinking water is good for us as it not only keeps us hydrated but is also good for our skin, kidneys, bowels and muscles. However,¬†sometimes we find it tricky to drink as much as we should so I’m here to help out with my top 7 tips to drink more water!

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Ingredients to Avoid: Microbeads

After the response I got to my surprisingly non-vegetarian foods post (and a huge thankyou to for sharing it around, I’m so glad it was helpful!) I thought I would start a new series here on I Spy Plum Pie, focusing on ingredients we should all be avoiding. Sometimes it will be a food, and other times something that shows up in skincare, makeup or other household items and we’re kicking things off with microbeads!

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