Welcome to the second post in my new spice series here at ISPP! Last month I talked all about cumin, and today I’ve got you covered with my Spice Guide: Paprika! I’m going to be covering everything from the history, flavour profile and common cuisines, and more!
I’m still very much a beginner when it comes to meditation and mindfulness but even with the little practice I do have I have seen huge benefits. This year I am trying to find simple ways to include mindfulness into every day and today I thought I would share them with you too! I’d love to hear how you practice mindfulness as well, the more ways the better that’s for sure!
If you follow I Spy Plum Pie on facebook or are on my newsletter list then you’ll have probably seen me talking about a bunch of new podcasts I’ve been listening to lately, including Straight & Curly hosted by Carly from Smaggle and Kelly Exeter from A Life Less Frantic. They did an episode recently on eating 5 cups of vegetables a day which got me thinking, so today I’m sharing my favourite easy ways to eat more vegetables. I’d love to hear your tips too!
Welcome to the first post in a new series here at ISPP – my Spice Guide! Each month I am going to delve deep into one spice and talk all about its history, flavour profile, uses and more, so we can all get a little more adventurous in the kitchen. I’m kicking things off with one of my most used spices, so here we go with the Spice Guide: Cumin!
I’ve been lucky enough to do a little travel in my time, and I have more travel on the horizon for this year, and whilst it is definitely an amazing thing to do, it can have a detrimental impact on both people & places if we aren’t careful. Today I wanted to share some tips for more responsible and ethical travel, and I’d love to hear your thoughts and suggestions as well!