Like many people, my sleep has taken a dive over the last few months while we’re all living through these dare-I-say-it, unprecedented times. I have been implementing a few practices which have been helping, so I thought today I would share some tips for sleeping better in quarantine. I’d love to hear yours as well!
I have been on the puzzle bandwagon for a while now (which you’d know if you’ve seen my insta stories!), so today I thought I’d talk about why I love jigsaw puzzles. Large, small, colourful – you name it, I love them all! I’d love to hear your thought on puzzles too!
We all have moments of stress in our week when things don’t go to plan, we feel overwhelmed or for any number of other reasons. Even when the source of the stress might be ongoing there are a few easy ways to de-stress in the moment and today I wanted to share my top 7 with you. I’d love to hear your advice on easy ways to de-stress as well!
I’ve been working weekends and late nights recently so I have tried to wind down with a bath every week to help me relax and I’ve been steadily working my way through the bath salts I made so I decided to mix things up with some DIY oat bath bags too!