Spice Guide: Sumac

The first Spice Guide of 2017 is all about sumac! This pretty spice doesn’t get anywhere near enough love in my opinion so I’m here to change that today! Join me to learn more about how to use sumac, what to pair it with and where it comes from!

History of Sumac

Sumac is the dried, ground powder form of berries that grow on a bush that is native to the Middle East. It has a deep red colour and has been used in Middle Eastern and European cooking since before medieval times.

It was used not only as a spice but for medicinal uses and as a dye as well.

Sumac Flavour Profile

Sumac has a tart, lemony flavour with a slight bitterness and even a touch of sweetness. It’s incredibly versatile due to its complex flavour and is often used in a similar way to a squeeze of lemon juice before serving a dish. Adding it to a dish makes everything look prettier as well!

It is also one of the key ingredients in the spice blend za’atar.

Common Cuisines

Unsurprisingly sumac shows up in all kinds of Middle Eastern cuisines, as well as Mediterranean foods. It is used as a dry-rub over meats, in sauces and marinades and sprinkled on top of dishes like dips (especially hummus) and salads. It goes excellently with grilled meats, roasted vegetables and grain dishes. It shows up in many kebab dishes across the Middle East as well.

In particular use it with vegetables like brussel sprouts, asparagus, cauliflower, tomatoes, onions and cucumber. It also shines with dairy products including feta and haloumi, yoghurts and labne.

it can also be used to make a sweet syrup to be used in things like drinks and desserts.

Common Spice Pairings

The best spices to pair with sumac include:

  • Thyme
  • Oregano
  • Mint
  • Sage

Suggested Recipe

To kickstart your use of sumac in the kitchen start by sprinkling it on any of the foods I listed above – maybe try it on some grilled veggies or the next time you make some hummus. Another excellent way to use it is in this sumac-pomegranate salad dressing:

  • 2-3tbs olive oil
  • 1tbs pomegranate molasses
  • 1tsp lemon juice
  • 2tsp sumac
  • Salt and pepper

Whisk the ingredients together then drizzle over your salads and enjoy!

I hope this Spice Guide: Sumac was helpful, I’d love to hear how you use it in the kitchen!

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2 Comments on Spice Guide: Sumac

    • I Spy Plum Pie (admin)
      February 24, 2017 at 6:54 pm (7 years ago)

      It’s pretty fantastic!


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